What is Neuroplasticity?
Neuroplasticity is the idea that our brain can reorganize itself in order to work better when it becomes damaged.
It’s believed that neuroplasticity can be harnessed for rehabilitation or even to treat mental health conditions. Neuroplasticity is a new area of research, but there are positive results already.
Neuroplasticity is the idea that our brain can reorganize itself in order to work better when it becomes damaged. It’s believed that neuroplasticity can be harnessed for rehabilitation or even to treat mental health conditions. Neuroplasticity is a new area of research, but there are positive results already.
How to Increase Neuroplasticity?
Neuroplasticity is the brain’s ability to change and adapt. It is important to understand how neuroplasticity works because it dictates how changes in the brain happen. This flexibility of the brain has been proven by research that shows that changes in the brain can occur even without stimulation from outside sources such as physical injury or stress
One way to increase neuroplasticity is by taking up a new hobby or skill, which will challenge your brain and make it generate new neurons. This helps the brain stay healthy and a recent study found a correlation between skill-acquisition and increased neuroplasticity that was not present in people who did not take up any new hobbies or skills.
In order for this increase in neuroplasticity to happen, you need to engage your brain with different stimuli for extended periods of time.The longer you do this, the more changes will occur in your brain, thus increasing its plasticity, which has been shown to be associated with well-being and emotional and mental well-being.
What are the Types of Bliss Experiences in Humans?
There are two types of bliss that humans feel. The first type is the result of an unreal event or situation that is new and exciting. The second type is the result of a situation that has been experienced before but is still pleasing.
The first type of bliss can be felt when the person feels like they are in heaven because it’s never happened to them before or because they are happy about what has happened to them at this moment.
The second type of bliss is felt when the person feels like they are in heaven because they have already had this experience before and it was pleasurable so it’s happening again, so why not enjoy it again.
Blissful Experience Explained through Neuroscience & Philosophy
Neuroscience is the study of the nerves and their functions, especially with regard to behavior and mental processes. It is a branch of biology, medicine, and psychology that studies the physical basis of consciousness.
Philosophy is “the love or knowledge or wisdom that deals with fundamental problems and concepts of reality, existence, knowledge, ethics, mind and language.
We can’t really compare these two as they are entirely different fields. Neuroscience deals with the science of the nervous system while Philosophy deals with higher-level thinking about those sciences.
Improving Brain Health with Neuro Bliss
Neuro Bliss is a new wearable that helps people with both sleep problems and brain disorders. It is designed to provide the wearer with psycho-physical help in many ways. Neuro Bliss has three different modes:
The game mode includes cognitive stimulation, which is triggered by getting input from the user’s skin, brain waves, and heartrate. The game can be turned on or off depending on what type of stimulation the person wants to receive.
The relaxation mode helps release tension by stimulating the vagus nerve through electro-stimulation of skin on certain areas of the body. This triggers a release of the hormone oxytocin which will make you feel more relaxed.
It also has a sleep mode that uses sound therapy to help you fall asleep easily at night and wake up
How to Achieve Lucid Dreams & Consciously Pursue a Lucid Living Experience in Your Everyday Life
In the age of our over-saturated information, we have been conditioned to be unconscious and living with low quality of life. In this section, we will look into how lucid dreaming is a way for us to consciously pursue a lucid living experience
Conclusion: 5 Proven Steps for Finding Peace of Mind and Fulfilling a Lucid Dreaming Lifestyle
1. Connect with your spiritual side.
2. Cultivate mindfulness through meditation or yoga.
3. Spend time with loved ones and friends, creating memories with them that will fill you with joy in the future.
4. Listen to music that lifts your spirit and brings you joy, especially when you are feeling down or stressed out; it will help you to feel better and manage your moods more effectively
5. Practice gratitude on a daily basis by writing down what you are grateful for on a piece of paper or in a journal, then reading it over before bedtime