The Benefits of Drinking a Lot of Water
Water is the most important nutrient that we need to survive. It plays a huge role in our body systems and organs, especially with regards to the brain. It’s vital for our bodies to function properly.
Many people think drinking water is boring and time-consuming, but it doesn’t have to be like that.
Drinking water is an essential part of our health.
Water is the most important nutrient for maintaining good health.
One of the best ways that you can keep your body healthy is by drinking a lot of water.
Water helps you lose weight, it helps your skin look healthier, and it helps your blood flow properly. These are just a few reasons why drinking an adequate amount of water will have many health benefits for you and your family.
Celery and cucumber are both very cool ingredients and are believed to be used in the diet to keep the skin in shape, if you combine these two foods for a juice dish, it will definitely create a very attractive drink. , good for health. Let’s go to the kitchen with Recipes of Dad to find out right away!
How to make cool cucumber juice
In this article, we will show you how to make a cucumber juice that is simple and refreshing.
First, you cut off the roots and the old leaves of the celery. Next, soak the celery in diluted salt water for about 5 minutes.
After soaking, wash the celery thoroughly with water and then dry. Note that when washing, be very gentle to avoid the vegetables being crushed.
Finally, cut the celery into small pieces 1-2 fingers long.
When you buy cucumbers, use a knife to peel them off. You can keep the shell if you want.
Next, cut the cucumber into small pieces that fit the juicer mouth to make juicing easier.
Before juicing, put the whole ingredients in the fridge for 5-10 minutes to cool and will help get more juice.
Then, slowly put the prepared celery and cucumber into the juicer to obtain the desired juice.
The finished cucumber celery juice will have a bright green color, a cool taste, easy to drink and not pungent.
You can add 1/2 lemon to a cup of juice to make the juice more delicious. Drinking juice every day will be very good for the digestive system, reduce fat and purify the body, let's go to the kitchen right away!